This Workout Plan Is Designed to Build Your Superhero Chest
2024/01/24

ADVERTISEMENT

A well-developed torso requires a big chest, which is often underestimated. Not only does a big chest contribute to the V-taper shape, but it also needs to have depth. In addition, a strong back and shoulder muscles are necessary to complement the chest. The Chisel Your Chest plan is designed as a starting point for strength and muscle growth, allowing you to directly target your chest while maintaining overall balance. This program avoids the mistakes of solely focusing on the bench press and provides a smarter approach to chest development. By following this program, you can achieve a symmetrical and impressive chest.

ADVERTISEMENT

AD
Article
news flash