Booty-Blasting Leg Burner: 10-Minute Beginner Workout for Toned Thighs, Sculpted Hamstrings; No Equipment Required.
01/09/2023

This article provides a 10-minute beginner leg workout video by Pamela Reif. The workout targets the booty, thighs, and hamstrings without using any equipment. The video includes breaks to allow for rest during the workout.

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