Article
8 Reasons Why Your Biceps Are Not Growing!
2023/08/10

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8 Reasons Why Your Biceps Are Not Growing
1. Not Training It Like Other Muscles
2. Not Mixing Your Bicep Exercises
3. Not Starting Workouts with Bicep Exercises
4. Train Your Arms More Frequently
5. Doing Cheat Reps
6. Proper Diet
7. Nutrient Timing Isn’t As Important as Protein Intake
8. Too Much Cardio

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